Ebook BookLovingkindness The Revolutionary Art of Happiness (Shambhala Classics)

[PDF.0cyF] Lovingkindness The Revolutionary Art of Happiness (Shambhala Classics)

[PDF.0cyF] Lovingkindness The Revolutionary Art of Happiness (Shambhala Classics)

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [PDF.0cyF] Lovingkindness The Revolutionary Art of Happiness (Shambhala Classics), this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2002-09-03
Released on: 2002-09-03
Original language:

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings,wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism. Sharon Salzberg and Robert Thurman Embracing Our Enemies ... January 1 2015. SHARON SALZBERG: The word love is so loaded and what does it mean. Our fear of course is that it means something very passive and complacent and I ... Weekly Wisdom - Sounds True Reverend angel Kyodo williams is an activist master trainer founder of the Center for Transformative Change and the acclaimed author of Being Black: Zen and the ... Self-Compassion: The Proven Power of Being Kind to ... Kristin Neff Ph.D. says that its time to stop beating yourself up and leave insecurity behind. Self-Compassion: Stop Beating Yourself Up and Leave ... Sharon Salzberg and Robert Thurman Meeting Our Enemies ... Two legendary teachers shine a Buddhist light on a classic Christian teaching: love of enemies. Robert Thurman and Sharon Salzberg are working together on how we ...
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